You can't stop the waves, but you can learn to surf*
*Just not like the GOAT Kelly Slater 🦸♂️. Why your thoughts and emotions are like waves (powerful and relentless), and what you can do...
Bite sized wisdom, actionable insights, and real stories of everyday extraordinary people living their best lives
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Gareth Robinson
- Jan 17
- 8 min
Loving Our Kids Too Much
Why parenting is so hard. My wife and I are lucky, we have two great kids (aged 11 and 15), with no major behavioural issues (that I’m...
75
Gareth Robinson
- Nov 14, 2021
- 25 min
Tales from a 'failed' start-up
31 lessons learned and a cautionary tale of hope. It is not the prettiest article I’ve written, but I think it's the most helpful...
159
Gareth Robinson
- Sep 14, 2021
- 6 min
No One is Coming to Save You
Coronavirus has increased stress and anxiety levels in my life and many others. We are experiencing higher levels of anxiety and...
27
Gareth Robinson
- Aug 18, 2021
- 4 min
Love what you do, and you’ll never work another day in your life. Yeah, right.
"I put my heart and my soul into my work, and have lost my mind in the process." Vincent Van Gogh We can’t all love our work, and even...
43
Gareth Robinson
- Aug 18, 2021
- 9 min
What is the Point? Article 3 of 4: Developing Your Happiness with Gratitude and Fun
Globally 14% of adults consider themselves very happy. Levels of happiness are trending down, while anxiety and depression rates trend...
72
Gareth
- Jul 23, 2021
- 6 min
The Power of Purpose-Led Micro Habits
When it comes to embedding new habits, unfortunately many of us have bad technique because we’ve been given the wrong instruction manual...
37
Gareth
- Jul 23, 2021
- 13 min
What is the Point? 2 of 4: Memento Mori
This is the second of four articles dedicated to one of my best mates Rich. If you've read the first article on the power of narrative...
15
![Four Habit Myths Holding You Back from Living Your Best Life Now [condensed article]](https://static.wixstatic.com/media/9bd95e_21acd5e2bea84f1b81145fed05f160a2~mv2.png/v1/fill/w_293,h_220,fp_0.50_0.50,enc_auto/9bd95e_21acd5e2bea84f1b81145fed05f160a2~mv2.png)
Gareth
- Jul 22, 2021
- 6 min
Four Habit Myths Holding You Back from Living Your Best Life Now [condensed article]
Research tells us that anywhere between 50% to 90% of our daily activities are habitual, which means that for most of us, we’re running...
17
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