Better habits, more time, and less stress in 3 proven steps
Your 3 Step Guided Coaching Program
Road tested in 2021, launching in 2022.
Invest 1.5% of your time to create a Strategic Plan for Life, uncovering your purpose and core values. Then, together we'll kickstart your new daily routine with one of the world’s fastest and most effective tools to embed healthy new habits that stick.
The guided version of our signature 3-Step Coaching Program delivers an 8 week private and personalised self-development journey for busy people. If you do not want to spend $1,000s on an executive coach or join a new-age 'kumbaya' movement, then this program is for you.
Debunk common purpose myths and grab your personalised Guidebook to complete 3 easy-to-follow modules. Working at your own pace you will uncover your core values and purpose.
Create an aligned and actionable Strategic Plan for Life by following our unique business-backed 5 part strategic planning process. Finish by connecting your daily routine to your purpose.
Debunk 4 common habit myths and discover your own transformational Micro Habits. Then design a fast and super-effective habit stacking tool to embed your healthy new habits into your daily routine.
Click the button to get exclusive Early Bird access, including bonus 1-to-1 Coaching Sessions.
What Our Clients Are Saying
”Gareth's fresh prospective provided a clear advantage and his enthusiastic facilitation kept us on track.”
"It's the first time I've ever felt a real alignment between my values and daily routine."
Your Head Coach
A family man and friend first, I specialise in helping clients find more time, less stress, and better habits. Through 1-to-1 coaching, masterclasses, corporate workshops, and our 3-Step Coaching Program I teach how mind, success and habit myths get in the way of people living their best lives.
Having lost 3 close friends to suicide over 30 years, I am passionate about teaching skills that help people improve their mental wealth through better mind, time, and stress management.
Mindhabit Head Coach and Thriverapp Co-Founder
Committed to improving myself and my community
25+ years in corporate, 15+ years in self-improvement, 5+ years teaching and coaching
DISC, Motivators, Emotional Quotient accredited Coach
Bachelor of Arts in Social and Cultural Anthropology
MBA in Strategy
We put in 100% effort to help our clients find work-life balance and maximise their potential by making healthy new habits stick. If they put in that same amount of effort and feel they do not get the results they are looking for, we give them 100% of their money back.
Get In Touch
Got an enquiry? Feel free to contact us through the form below and we’ll get back to you.
Acknowledgement of Country
In the spirit of reconciliation Mindhabit acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past, present, and emerging, and extend that respect to all Aboriginal and Torres Strait Islander peoples today.